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traceetalbott
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Joined: 2022-09-13
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Instead try a 10 - 15 minute jog for a start, and then run longer as you feel your stamina and physique improving.
List down a variety of exercises you can do. Doing the same set of exercises every day can get boring quickly.
In a world, where 40% of the population is obese, such long term side effects from weight loss products are hardly desirable. The other issue with pills and capsules [irrespective of their purpose] is that, their dosages need to be monitored for proper efficiency.
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